Photo by John Haslam

A new year is a great time to reset your internal clocks, re-calibrate your settings, and re-chart your course. There’s something encouraging and natural about using a fresh calendar page to make new goals in your life, which is why new year’s resolutions are so popular.

But made in haste, resolutions can be pointless at best, discouraging and depressing at worst. When they’re vague, broad, and unreachable, you’re almost setting yourself up for failure. But when they’re specific, productive, and attainable, resolutions can truly be an ebenezer in your life for some healthy changes.

I’m in favor on new year’s resolutions